{"id":11432,"date":"2025-02-10T20:15:10","date_gmt":"2025-02-10T17:15:10","guid":{"rendered":"https:\/\/denthelen.com\/dental-veneers-aftercare\/"},"modified":"2025-05-01T17:29:51","modified_gmt":"2025-05-01T14:29:51","slug":"pece-o-zubni-fazety","status":"publish","type":"post","link":"https:\/\/denthelen.com\/cs\/pece-o-zubni-fazety\/","title":{"rendered":"P\u00e9\u010de o zubn\u00ed d\u00fdhy &#8211; co byste m\u011bli v\u011bd\u011bt?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Co m\u016f\u017eete o\u010dek\u00e1vat po po\u0159\u00edzen\u00ed zubn\u00edch d\u00fdh?<\/strong><\/h2>\n\n<p><strong>Dent\u00e1ln\u00ed fazety<\/strong> na <strong>klinice Helen Clinic &#8211; Antalya<\/strong> jsou vynikaj\u00edc\u00edm zp\u016fsobem, jak vylep\u0161it sv\u016fj \u00fasm\u011bv, ale je d\u016fle\u017eit\u00e9 v\u011bd\u011bt, co m\u016f\u017eete o\u010dek\u00e1vat ve dnech n\u00e1sleduj\u00edc\u00edch po z\u00e1kroku. Po um\u00edst\u011bn\u00ed fazet m\u016f\u017eete poci\u0165ovat <strong>m\u00edrnou citlivost na horko a chlad<\/strong> v d\u016fsledku odstran\u011bn\u00ed tenk\u00e9 vrstvy skloviny. Tato citlivost obvykle b\u011bhem n\u011bkolika dn\u00ed ustoup\u00ed. N\u011bkte\u0159\u00ed pacienti si tak\u00e9 v\u0161imnou m\u00edrn\u00e9ho rozd\u00edlu ve <strong>skusu nebo \u0159e\u010di<\/strong>, ale to se uprav\u00ed, jak se va\u0161e \u00fasta p\u0159izp\u016fsob\u00ed nov\u00fdm fazet\u00e1m.   <\/p>\n\n<p>Va\u0161e d\u00e1sn\u011b mohou b\u00fdt <strong>m\u00edrn\u011b podr\u00e1\u017ed\u011bn\u00e9<\/strong>, ale je to do\u010dasn\u00e9 a b\u011bhem n\u011bkolika dn\u00ed se to zlep\u0161\u00ed. Zpo\u010d\u00e1tku se vyhn\u011bte konzumaci <strong>tvrd\u00fdch nebo lepkav\u00fdch potravin,<\/strong> proto\u017ee fazety pot\u0159ebuj\u00ed \u010das na usazen\u00ed. Pokud poci\u0165ujete dlouhodob\u00e9 nepohodl\u00ed, citlivost nebo si v\u0161imnete, \u017ee v\u00e1\u0161 skus nen\u00ed v po\u0159\u00e1dku, je d\u016fle\u017eit\u00e9 napl\u00e1novat si kontroln\u00ed n\u00e1v\u0161t\u011bvu u sv\u00e9ho zubn\u00edho l\u00e9ka\u0159e.  <\/p>\n\n<p>P\u0159i spr\u00e1vn\u00e9 p\u00e9\u010di <strong>budou<\/strong> va\u0161e <strong>fazety p\u016fsobit a fungovat jako p\u0159irozen\u00e9 zuby<\/strong>. D\u00e1le si projdeme <strong>z\u00e1kladn\u00ed tipy pro n\u00e1slednou p\u00e9\u010di, aby va\u0161e zubn\u00ed d\u00fdhy z\u016fstaly v perfektn\u00edm stavu po mnoho let<\/strong>. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Z\u00e1kladn\u00ed tipy pro n\u00e1slednou p\u00e9\u010di o d\u00fdhy s dlouhou \u017eivotnost\u00ed<\/strong><\/h2>\n\n<p><strong>Spr\u00e1vn\u00e1 p\u00e9\u010de o fazety je nezbytn\u00e1, aby z\u016fstaly pevn\u00e9, z\u00e1\u0159iv\u00e9 a p\u0159irozen\u011b vypadaj\u00edc\u00ed po mnoho let. Na klinice Helen Clinic &#8211; Antalya doporu\u010dujeme dodr\u017eovat tyto rady pro n\u00e1slednou p\u00e9\u010di: <\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Denn\u011b si \u010dist\u011bte zuby kart\u00e1\u010dkem a zubn\u00ed nit\u00ed:<\/strong> Pou\u017e\u00edvejte zubn\u00ed kart\u00e1\u010dek s m\u011bkk\u00fdmi \u0161t\u011btinami a neabrazivn\u00ed zubn\u00ed pastu, abyste zabr\u00e1nili po\u0161kr\u00e1b\u00e1n\u00ed fazet. \u0160etrn\u011b pou\u017e\u00edvejte zubn\u00ed nit, abyste udr\u017eeli zdrav\u00e9 d\u00e1sn\u011b a p\u0159\u00edrodn\u00ed zuby. <\/li>\n\n\n\n<li><strong>Vyvarujte se kous\u00e1n\u00ed tvrd\u00fdch potravin:<\/strong> D\u00fdhy jsou odoln\u00e9, ale ne nezni\u010diteln\u00e9. Vyvarujte se \u017ev\u00fdk\u00e1n\u00ed tvrd\u00fdch p\u0159edm\u011bt\u016f, jako je led, o\u0159echy nebo v\u00ed\u010dka od propisek, aby nedo\u0161lo k jejich po\u0161kozen\u00ed. <\/li>\n\n\n\n<li><strong>Omezte barv\u00edc\u00ed potraviny a n\u00e1poje:<\/strong> K\u00e1va, \u010derven\u00e9 v\u00edno a tmav\u00e9 om\u00e1\u010dky mohou \u010dasem zp\u016fsobit skvrny na d\u00fdh\u00e1ch. Po jejich konzumaci si vypl\u00e1chn\u011bte \u00fasta nebo je vy\u010dist\u011bte kart\u00e1\u010dkem. <\/li>\n\n\n\n<li><strong>Pokud si brous\u00edte zuby, noste no\u010dn\u00ed chr\u00e1ni\u010d:<\/strong> Pokud trp\u00edte bruxismem (sk\u0159\u00edp\u00e1n\u00edm zub\u016f), m\u016f\u017eete sv\u00e9 d\u00fdhy chr\u00e1nit p\u0159ed nadm\u011brn\u00fdm tlakem.<\/li>\n\n\n\n<li><strong>Napl\u00e1nujte si pravideln\u00e9 zubn\u00ed prohl\u00eddky:<\/strong> Nav\u0161tivte Helen Clinic ka\u017ed\u00fdch \u0161est m\u011bs\u00edc\u016f na profesion\u00e1ln\u00ed \u010di\u0161t\u011bn\u00ed a \u00fadr\u017ebu fazet.<\/li>\n\n\n\n<li><strong>Vyhn\u011bte se kou\u0159en\u00ed a nadm\u011brn\u00e9mu pit\u00ed alkoholu:<\/strong> Kou\u0159en\u00ed m\u016f\u017ee zp\u016fsobit zm\u011bnu barvy, zat\u00edmco alkohol m\u016f\u017ee oslabit spojovac\u00ed materi\u00e1l, kter\u00fd dr\u017e\u00ed fazety na sv\u00e9m m\u00edst\u011b.<\/li>\n<\/ul>\n\n<p>Dodr\u017eov\u00e1n\u00edm t\u011bchto jednoduch\u00fdch, ale \u00fa\u010dinn\u00fdch krok\u016f n\u00e1sledn\u00e9 p\u00e9\u010de m\u016f\u017eete zajistit, \u017ee va\u0161e fazety z\u016fstanou kr\u00e1sn\u00e9 a funk\u010dn\u00ed po mnoho let. D\u00e1le si \u0159ekneme, jak se vypo\u0159\u00e1dat s citlivost\u00ed po po\u0159\u00edzen\u00ed fazet a co d\u011blat, pokud p\u0159etrv\u00e1v\u00e1. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Jak zvl\u00e1dnout citlivost po po\u0159\u00edzen\u00ed d\u00fdh?<\/strong><\/h2>\n\n<p>Po zhotoven\u00ed <strong>zubn\u00edch fazet<\/strong> je b\u011b\u017en\u00e9, \u017ee se objev\u00ed <strong>m\u00edrn\u00e1 citlivost na<\/strong> hork\u00e9 a studen\u00e9 potraviny , proto\u017ee b\u011bhem z\u00e1kroku je odstran\u011bna tenk\u00e1 vrstva skloviny. Na <strong>klinice Helen Clinic &#8211; Antalya<\/strong> doporu\u010dujeme tyto kroky, kter\u00e9 pomohou citlivost zvl\u00e1dnout a sn\u00ed\u017eit: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Pou\u017e\u00edvejte znecitlivuj\u00edc\u00ed zubn\u00ed pastu:<\/strong> Zvolte <strong>zubn\u00ed pastu<\/strong> na b\u00e1zi fluoridu, kter\u00e1 <strong>sni\u017euje citlivost,<\/strong> abyste pos\u00edlili sklovinu a sn\u00ed\u017eili nep\u0159\u00edjemn\u00e9 pocity.<\/li>\n\n\n\n<li><strong>Vyhn\u011bte se extr\u00e9mn\u011b hork\u00fdm nebo studen\u00fdm potravin\u00e1m:<\/strong> V prvn\u00edch dnech dop\u0159ejte sv\u00fdm zub\u016fm \u010das na p\u0159izp\u016fsoben\u00ed a konzumujte <strong>vla\u017en\u00e9 potraviny a n\u00e1poje<\/strong>.<\/li>\n\n\n\n<li><strong>\u010ci\u0161t\u011bn\u00ed zub\u016f kart\u00e1\u010dkem s m\u011bkk\u00fdmi \u0161t\u011btinami<\/strong>: Tvrd\u00e9 \u010di\u0161t\u011bn\u00ed m\u016f\u017ee zhor\u0161it citlivost &#8211; pou\u017e\u00edvejte <strong>jemn\u00fd p\u0159\u00edstup<\/strong> a vyhn\u011bte se agresivn\u00edmu drhnut\u00ed.<\/li>\n\n\n\n<li><strong>Omezte kysel\u00e9 a sladk\u00e9 potraviny:<\/strong> Citrusov\u00e9 plody, limon\u00e1dy a nadm\u011brn\u00e9 mno\u017estv\u00ed cukru mohou <strong>zv\u00fd\u0161it citlivost<\/strong> a \u010dasem oslabit sklovinu.<\/li>\n\n\n\n<li><strong>Z\u016fsta\u0148te hydratovan\u00ed:<\/strong> Pit\u00ed <strong>velk\u00e9ho mno\u017estv\u00ed vody<\/strong> pom\u00e1h\u00e1 udr\u017eovat produkci slin, kter\u00e9 p\u0159irozen\u011b chr\u00e1n\u00ed zuby.<\/li>\n\n\n\n<li><strong>Na studen\u00e9 n\u00e1poje pou\u017e\u00edvejte br\u010dko:<\/strong> To minimalizuje p\u0159\u00edm\u00fd kontakt s d\u00fdhami a sni\u017euje nep\u0159\u00edjemn\u00e9 pocity souvisej\u00edc\u00ed s teplotou.<\/li>\n<\/ul>\n\n<p>Citlivost obvykle odezn\u00ed b\u011bhem <strong>n\u011bkolika dn\u016f a\u017e t\u00fddn\u016f<\/strong>. Pokud <strong>p\u0159etrv\u00e1v\u00e1 nebo se zhor\u0161uje<\/strong>, napl\u00e1nujte si kontrolu na <strong>klinice Helen Clinic<\/strong>, abyste se ujistili o spr\u00e1vn\u00e9m usazen\u00ed fazet a celkov\u00e9m zdrav\u00ed \u00fastn\u00ed dutiny. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Potraviny, kter\u00e9 je vhodn\u00e9 j\u00edst a kter\u00fdm se vyhnout p\u0159i pou\u017eit\u00ed zubn\u00edch d\u00fdh<\/strong><\/h2>\n\n<p>Va\u0161e strava hraje kl\u00ed\u010dovou roli p\u0159i udr\u017eov\u00e1n\u00ed dlouh\u00e9 \u017eivotnosti a vzhledu va\u0161ich <strong>zubn\u00edch d\u00fdh<\/strong>. Na <strong>klinice Helen Clinic &#8211; Antalya<\/strong> doporu\u010dujeme vyb\u00edrat potraviny, kter\u00e9 jsou \u0161etrn\u00e9 k va\u0161im d\u00fdh\u00e1m, a vyh\u00fdbat se t\u011bm, kter\u00e9 je mohou zabarvit nebo po\u0161kodit. <\/p>\n\n<p><strong>\u2705 Nejlep\u0161\u00ed potraviny k j\u00eddlu:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>M\u011bkk\u00e1 j\u00eddla,<\/strong> jako jsou m\u00edchan\u00e1 vejce, bramborov\u00e1 ka\u0161e a va\u0159en\u00e1 zelenina, jsou k d\u00e1sn\u00edm \u0161etrn\u00e1.<\/li>\n\n\n\n<li><strong>Chud\u00e9 b\u00edlkoviny,<\/strong> jako jsou ryby, ku\u0159ec\u00ed maso a tofu, poskytuj\u00ed z\u00e1kladn\u00ed \u017eiviny a z\u00e1rove\u0148 se snadno \u017ev\u00fdkaj\u00ed.<\/li>\n\n\n\n<li><strong>Ml\u00e9\u010dn\u00e9 v\u00fdrobky<\/strong> jako jogurt a s\u00fdr pom\u00e1haj\u00ed udr\u017eovat zdrav\u00ed \u00fastn\u00ed dutiny, ani\u017e by zp\u016fsobovaly skvrny.<\/li>\n\n\n\n<li>Bezpe\u010dnou volbou je <strong>hydratuj\u00edc\u00ed ovoce,<\/strong> jako je meloun, jablka (nakr\u00e1jen\u00e1 na pl\u00e1tky) a ban\u00e1ny.<\/li>\n\n\n\n<li><strong>Celozrnn\u00e9 obiloviny a t\u011bstoviny<\/strong> dod\u00e1vaj\u00ed energii a z\u00e1rove\u0148 jsou \u0161etrn\u00e9 k d\u00fdze.<\/li>\n<\/ul>\n\n<p><strong>\u274c Potraviny, kter\u00fdm se vyhnout:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Tvrd\u00e9 potraviny<\/strong> (o\u0159echy, tvrd\u00e9 bonb\u00f3ny, kostky ledu) mohou zp\u016fsobit prasknut\u00ed nebo od\u0161t\u00edpnut\u00ed d\u00fdhy.<\/li>\n\n\n\n<li><strong>Lepiv\u00e9 potraviny<\/strong> (karamel, \u017ev\u00fdka\u010dky, karamel) mohou oslabit spojen\u00ed mezi fazetami a zuby.<\/li>\n\n\n\n<li><strong>Tmav\u011b zbarven\u00e9 n\u00e1poje<\/strong> (k\u00e1va, \u010derven\u00e9 v\u00edno, \u010dern\u00fd \u010daj, cola) mohou \u010dasem d\u00fdhy zabarvit.<\/li>\n\n\n\n<li><strong>Kysel\u00e9 potraviny<\/strong> (citrusov\u00e9 plody, raj\u010data, octov\u00e9 om\u00e1\u010dky) mohou zp\u016fsobit opot\u0159eben\u00ed spojovac\u00edho materi\u00e1lu.<\/li>\n\n\n\n<li><strong>P\u0159\u00edli\u0161 sladk\u00e9 potraviny<\/strong> zvy\u0161uj\u00ed riziko vzniku zubn\u00edho kazu v p\u0159\u00edrodn\u00edch zubech pod fazetami.<\/li>\n<\/ul>\n\n<p>Chytr\u00fdm v\u00fdb\u011brem potravin m\u016f\u017eete sv\u00e9 <strong>fazety<\/strong> chr\u00e1nit <strong>p\u0159ed po\u0161kozen\u00edm a odbarven\u00edm<\/strong>, \u010d\u00edm\u017e zajist\u00edte, \u017ee z\u016fstanou z\u00e1\u0159iv\u00e9 a trvanliv\u00e9. D\u00e1le si \u0159ekneme, <strong>jak dlouho trv\u00e1, ne\u017e si na zubn\u00ed d\u00fdhy zvyknete<\/strong>, a co m\u016f\u017eete b\u011bhem tohoto p\u0159echodn\u00e9ho obdob\u00ed o\u010dek\u00e1vat. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Jak dlouho trv\u00e1, ne\u017e si zvyknete na zubn\u00ed d\u00fdhy?<\/strong><\/h2>\n\n<p>P\u0159izp\u016fsoben\u00ed se <strong>zubn\u00edm fazet\u00e1m<\/strong> na <strong>klinice Helen Clinic &#8211; Antalya<\/strong> je rychl\u00fd proces, ale m\u016f\u017ee trvat n\u011bkolik dn\u00ed, ne\u017e se s nimi budete c\u00edtit pln\u011b spokojeni. V\u011bt\u0161ina pacient\u016f si na nov\u00e9 fazety zvykne b\u011bhem <strong>jednoho a\u017e dvou t\u00fddn\u016f<\/strong>, p\u0159i\u010dem\u017e drobn\u00e1 citlivost a \u00fapravy \u0159e\u010di obvykle zmiz\u00ed je\u0161t\u011b d\u0159\u00edve. <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Prvn\u00edch 24-48 hodin:<\/strong> M\u016f\u017eete poci\u0165ovat <strong>m\u00edrnou citlivost na<\/strong> hork\u00e9 a studen\u00e9 potraviny a m\u00edrnou zm\u011bnu skusu. Mluven\u00ed m\u016f\u017ee b\u00fdt trochu jin\u00e9, ale v\u00e1\u0161 jazyk se rychle p\u0159izp\u016fsob\u00ed. <\/li>\n\n\n\n<li><strong>Prvn\u00ed t\u00fdden:<\/strong> Va\u0161e \u00fasta a rty se p\u0159izp\u016fsob\u00ed nov\u00fdm povrch\u016fm zub\u016f a p\u0159\u00edpadn\u00e9 m\u00edrn\u00e9 pot\u00ed\u017ee by m\u011bly ustoupit. Pe\u010dliv\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f a pou\u017e\u00edv\u00e1n\u00ed zubn\u00ed nit\u011b v\u00e1m pom\u016f\u017ee udr\u017eet \u00fastn\u00ed hygienu b\u011bhem tohoto p\u0159echodu. <\/li>\n\n\n\n<li><strong>Dva t\u00fddny a d\u00e9le:<\/strong> Va\u0161e fazety by m\u011bly p\u016fsobit zcela p\u0159irozen\u011b a v\u00e1\u0161 skus by m\u011bl b\u00fdt zcela upraven. Pokud p\u0159esto zaznamen\u00e1te nep\u0159\u00edjemn\u00e9 pocity nebo nerovnosti, m\u016f\u017ee b\u00fdt nutn\u00e1 mal\u00e1 \u00faprava u va\u0161eho zubn\u00edho l\u00e9ka\u0159e. <\/li>\n<\/ul>\n\n<p>Chcete-li proces \u00fapravy urychlit, dodr\u017eujte <strong>rady sv\u00e9ho zubn\u00edho l\u00e9ka\u0159e t\u00fdkaj\u00edc\u00ed se n\u00e1sledn\u00e9 p\u00e9\u010de<\/strong>, vyh\u00fdbejte se velmi tvrd\u00fdm potravin\u00e1m a v p\u0159\u00edpad\u011b pot\u0159eby procvi\u010dujte mluven\u00ed. Pokud nep\u0159\u00edjemn\u00e9 pocity p\u0159etrv\u00e1vaj\u00ed d\u00e9le ne\u017e <strong>dva t\u00fddny<\/strong>, napl\u00e1nujte si kontrolu na <strong>klinice Helen Clinic<\/strong>, abyste se ujistili, \u017ee fazety dokonale sed\u00ed. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Tipy pro \u00fastn\u00ed hygienu, jak udr\u017eet d\u00fdhy v perfektn\u00edm stavu<\/strong><\/h2>\n\n<p>Udr\u017eov\u00e1n\u00ed dokonal\u00e9 <strong>\u00fastn\u00ed hygieny<\/strong> je z\u00e1sadn\u00ed pro to, aby va\u0161e <strong>fazety<\/strong> vypadaly z\u00e1\u0159iv\u011b, zdrav\u011b a dlouho vydr\u017eely. Na <strong>klinice Helen Clinic &#8211; Antalya<\/strong> doporu\u010dujeme dodr\u017eovat tyto jednoduch\u00e9, ale \u00fa\u010dinn\u00e9 postupy p\u00e9\u010de o \u00fastn\u00ed dutinu: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u010cist\u011bte si zuby dvakr\u00e1t denn\u011b kart\u00e1\u010dkem s m\u011bkk\u00fdmi \u0161t\u011btinami:<\/strong> Tvrd\u00e9 \u0161t\u011btiny mohou d\u00fdhy po\u0161kr\u00e1bat, proto v\u017edy pou\u017e\u00edvejte <strong>kart\u00e1\u010dek s m\u011bkk\u00fdmi \u0161t\u011btinami<\/strong> a \u010dist\u011bte si zuby jemn\u011b.<\/li>\n\n\n\n<li><strong>Pou\u017e\u00edvejte neabrazivn\u00ed zubn\u00ed pastu:<\/strong> Vyhn\u011bte se b\u011bl\u00edc\u00edm zubn\u00edm past\u00e1m nebo past\u00e1m na b\u00e1zi d\u0159ev\u011bn\u00e9ho uhl\u00ed, proto\u017ee obsahuj\u00ed drsn\u00e9 \u010d\u00e1stice, kter\u00e9 mohou opot\u0159ebovat povrch d\u00fdhy.<\/li>\n\n\n\n<li><strong>Denn\u011b pou\u017e\u00edvejte zubn\u00ed nit, abyste p\u0159ede\u0161li onemocn\u011bn\u00ed d\u00e1sn\u00ed:<\/strong> V okol\u00ed fazet pe\u010dliv\u011b pou\u017e\u00edvejte dent\u00e1ln\u00ed nit, abyste odstranili \u010d\u00e1ste\u010dky j\u00eddla a zubn\u00ed plak a udr\u017eeli tak d\u00e1sn\u011b a p\u0159irozen\u00e9 zuby zdrav\u00e9.<\/li>\n\n\n\n<li><strong>Vypl\u00e1chn\u011bte \u00fasta \u00fastn\u00ed vodou bez alkoholu:<\/strong> \u00dastn\u00ed vody na b\u00e1zi alkoholu mohou \u010dasem oslabit spojovac\u00ed materi\u00e1l va\u0161ich fazet. Zvolte rad\u011bji <strong>fluoridovou nebo antibakteri\u00e1ln\u00ed v\u00fdplachovou vodu<\/strong>. <\/li>\n\n\n\n<li><strong>Z\u016fsta\u0148te hydratovan\u00ed a vyhn\u011bte se suchosti v \u00fastech:<\/strong> Pit\u00ed dostate\u010dn\u00e9ho mno\u017estv\u00ed vody pom\u00e1h\u00e1 odplavovat bakterie a zabra\u0148uje z\u00e1pachu z \u00fast, kter\u00fd m\u016f\u017ee m\u00edt vliv jak na fazety, tak na p\u0159\u00edrodn\u00ed zuby.<\/li>\n\n\n\n<li><strong>Napl\u00e1nujte si pravideln\u00e9 zubn\u00ed prohl\u00eddky:<\/strong> N\u00e1v\u0161t\u011bva <strong>kliniky Helen ka\u017ed\u00fdch \u0161est m\u011bs\u00edc\u016f<\/strong> na profesion\u00e1ln\u00ed \u010di\u0161t\u011bn\u00ed a \u00fadr\u017ebu fazet udr\u017e\u00ed v\u00e1\u0161 \u00fasm\u011bv v perfektn\u00edm stavu.<\/li>\n<\/ul>\n\n<p>Dodr\u017eov\u00e1n\u00edm t\u011bchto <strong>tip\u016f pro \u00fastn\u00ed hygienu<\/strong> m\u016f\u017eete zajistit, \u017ee va\u0161e <strong>fazety z\u016fstanou kr\u00e1sn\u00e9 a funk\u010dn\u00ed po mnoho let<\/strong>. D\u00e1le si projdeme <strong>p\u0159\u00edznaky probl\u00e9m\u016f s fazetami a kdy byste m\u011bli kontaktovat sv\u00e9ho zubn\u00edho l\u00e9ka\u0159e<\/strong>. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>P\u0159\u00edznaky probl\u00e9m\u016f s d\u00fdhami: Kdy se obr\u00e1tit na sv\u00e9ho zuba\u0159e?<\/strong><\/h2>\n\n<p>I kdy\u017e jsou <strong>zubn\u00ed d\u00fdhy<\/strong> navr\u017eeny tak, aby byly odoln\u00e9 a dlouhotrvaj\u00edc\u00ed, ur\u010dit\u00e9 p\u0159\u00edznaky mohou nazna\u010dovat potenci\u00e1ln\u00ed probl\u00e9my, kter\u00e9 vy\u017eaduj\u00ed odbornou pozornost. Na <strong>klinice Helen Clinic &#8211; Antalya<\/strong>, doporu\u010dujeme kontaktovat sv\u00e9ho zubn\u00edho l\u00e9ka\u0159e, pokud se u v\u00e1s vyskytne n\u011bkter\u00fd z n\u00e1sleduj\u00edc\u00edch probl\u00e9m\u016f: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>P\u0159etrv\u00e1vaj\u00edc\u00ed citlivost zub\u016f:<\/strong> M\u00edrn\u00e1 citlivost je po um\u00edst\u011bn\u00ed fazety norm\u00e1ln\u00ed, ale pokud p\u0159etrv\u00e1v\u00e1 n\u011bkolik t\u00fddn\u016f nebo se zhor\u0161uje, m\u016f\u017ee se jednat o probl\u00e9m s lepen\u00edm nebo z\u00e1kladn\u00edm zubem.<\/li>\n\n\n\n<li><strong>Uvoln\u011bn\u00e9 nebo pohybliv\u00e9 d\u00fdhy:<\/strong> Pokud je va\u0161e d\u00fdha <strong>nestabiln\u00ed<\/strong> nebo se zd\u00e1, \u017ee se m\u00edrn\u011b odlepila, m\u016f\u017ee b\u00fdt nutn\u00e9 ji znovu spojit, aby se zabr\u00e1nilo dal\u0161\u00edmu po\u0161kozen\u00ed.<\/li>\n\n\n\n<li><strong>Od\u0161t\u00edpnut\u00e9, praskl\u00e9 nebo opot\u0159ebovan\u00e9 d\u00fdhy:<\/strong> P\u0159esto\u017ee jsou d\u00fdhy pevn\u00e9, nadm\u011brn\u00e1 s\u00edla (nap\u0159. kous\u00e1n\u00ed tvrd\u00fdch potravin) m\u016f\u017ee zp\u016fsobit praskliny nebo zlomeniny.<\/li>\n\n\n\n<li><strong>Podr\u00e1\u017ed\u011bn\u00ed d\u00e1sn\u00ed nebo recidiva:<\/strong> Pokud jsou va\u0161e d\u00e1sn\u011b <strong>otekl\u00e9, zarudl\u00e9 nebo ustupuj\u00ed<\/strong>, m\u016f\u017ee to znamenat, \u017ee va\u0161e fazety jsou \u0161patn\u011b nasazen\u00e9 nebo \u017ee je t\u0159eba zlep\u0161it \u00fastn\u00ed hygienu.<\/li>\n\n\n\n<li><strong>Zm\u011bny v zarovn\u00e1n\u00ed skusu:<\/strong> Pokud si v\u0161imnete, \u017ee v\u00e1\u0161 <strong>skus nen\u00ed v po\u0159\u00e1dku nebo je nepohodln\u00fd<\/strong>, m\u016f\u017ee b\u00fdt nutn\u00e9 prov\u00e9st drobnou \u00fapravu, aby byla zaji\u0161t\u011bna spr\u00e1vn\u00e1 funkce.<\/li>\n\n\n\n<li><strong>Skvrny nebo zabarven\u00ed:<\/strong> P\u0159esto\u017ee fazety odol\u00e1vaj\u00ed skvrn\u00e1m l\u00e9pe ne\u017e p\u0159\u00edrodn\u00ed zuby, <strong>nadm\u011brn\u00e9 pit\u00ed k\u00e1vy, \u010derven\u00e9ho v\u00edna nebo kou\u0159en\u00ed<\/strong> m\u016f\u017ee \u010dasem zp\u016fsobit zm\u011bnu barvy.<\/li>\n<\/ul>\n\n<p>Pokud si v\u0161imnete n\u011bkter\u00e9ho z t\u011bchto p\u0159\u00edznak\u016f, <strong>objednejte se co nejd\u0159\u00edve na Helen Clinic<\/strong>. V\u010dasn\u00fd z\u00e1sah m\u016f\u017ee zabr\u00e1nit dal\u0161\u00edmu po\u0161kozen\u00ed a <strong>prodlou\u017eit \u017eivotnost va\u0161ich fazet<\/strong>. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Co d\u011blat a ned\u011blat pro \u00fadr\u017ebu va\u0161ich zubn\u00edch d\u00fdh<\/strong><\/h2>\n\n<p>Spr\u00e1vn\u00e1 p\u00e9\u010de je nezbytn\u00e1 k tomu, aby va\u0161e <strong>zubn\u00ed d\u00fdhy<\/strong> vypadaly bezchybn\u011b a perfektn\u011b fungovaly po mnoho let. Na <strong>klinice Helen Clinic &#8211; Antalya<\/strong> doporu\u010dujeme dodr\u017eovat tyto hlavn\u00ed z\u00e1sady, abyste zajistili <strong>dlouhotrvaj\u00edc\u00ed v\u00fdsledky<\/strong>. <\/p>\n\n<p><strong>\u2705 Do&#8217;s:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Zuby si \u010dist\u011bte dvakr\u00e1t denn\u011b<\/strong> <strong>kart\u00e1\u010dkem s m\u011bkk\u00fdmi \u0161t\u011btinami<\/strong> a <strong>neabrazivn\u00ed zubn\u00ed pastou<\/strong>, abyste chr\u00e1nili sv\u00e9 fazety.<\/li>\n\n\n\n<li><strong>Denn\u011b pou\u017e\u00edvejte zubn\u00ed nit,<\/strong> abyste zabr\u00e1nili usazov\u00e1n\u00ed plaku kolem fazet a d\u00e1sn\u00ed.<\/li>\n\n\n\n<li><strong>Pou\u017e\u00edvejte \u00fastn\u00ed vodu bez alkoholu,<\/strong> abyste si udr\u017eeli zdrav\u00e9 \u00fastn\u00ed prost\u0159ed\u00ed a neoslabili spojovac\u00ed materi\u00e1l.<\/li>\n\n\n\n<li>Pokud sk\u0159\u00edpete zuby, <strong>noste no\u010dn\u00ed chr\u00e1ni\u010d,<\/strong> abyste zabr\u00e1nili nadm\u011brn\u00e9mu tlaku na fazety.<\/li>\n\n\n\n<li><strong>Pravideln\u011b nav\u0161t\u011bvujte sv\u00e9ho zuba\u0159e<\/strong> na odborn\u00e9 \u010di\u0161t\u011bn\u00ed a \u00fadr\u017ebu fazet.<\/li>\n\n\n\n<li><strong>Udr\u017eujte hydrataci<\/strong>, abyste p\u0159ede\u0161li suchosti v \u00fastech a udr\u017eovali sv\u011b\u017e\u00ed dech.<\/li>\n<\/ul>\n\n<p><strong>\u274c Ned\u011blejte to:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Ne\u017ev\u00fdkejte tvrd\u00e9 p\u0159edm\u011bty<\/strong>, jako je led, o\u0159echy nebo pera, proto\u017ee mohou d\u00fdhy od\u0161t\u00edpnout nebo prasknout.<\/li>\n\n\n\n<li><strong>Vyhn\u011bte se lepiv\u00fdm a tvrd\u00fdm potravin\u00e1m<\/strong> (karamel, karamelky a tvrd\u00e9 maso), kter\u00e9 mohou d\u00fdhy nam\u00e1hat.<\/li>\n\n\n\n<li><strong>Nepou\u017e\u00edvejte zuby jako n\u00e1stroj k<\/strong> otev\u00edr\u00e1n\u00ed bal\u00ed\u010dk\u016f nebo kous\u00e1n\u00ed neht\u016f, proto\u017ee by mohlo doj\u00edt k po\u0161kozen\u00ed okraj\u016f d\u00fdhy.<\/li>\n\n\n\n<li><strong>Omezte barv\u00edc\u00ed potraviny a n\u00e1poje<\/strong>, jako je k\u00e1va, \u010derven\u00e9 v\u00edno a tmav\u00e9 om\u00e1\u010dky, abyste zachovali jas d\u00fdhy.<\/li>\n\n\n\n<li><strong>Vyhn\u011bte se kou\u0159en\u00ed a nadm\u011brn\u00e9 konzumaci alkoholu<\/strong>, proto\u017ee mohou oslabit lepidlo a zp\u016fsobit zm\u011bnu barvy.<\/li>\n<\/ul>\n\n<p>Dodr\u017eov\u00e1n\u00edm t\u011bchto <strong>jednoduch\u00fdch, ale \u00fa\u010dinn\u00fdch pokyn\u016f<\/strong> m\u016f\u017eete zajistit, \u017ee va\u0161e <strong>d\u00fdhy z\u016fstanou v nejlep\u0161\u00edm stavu<\/strong> po mnoho let.<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Mohu se zubn\u00edmi d\u00fdhami kou\u0159it nebo p\u00edt alkohol?<\/strong><\/h2>\n\n<p>Kou\u0159en\u00ed a konzumace alkoholu mohou <strong>negativn\u011b ovlivnit \u017eivotnost a vzhled<\/strong> va\u0161ich <strong>zubn\u00edch d\u00fdh<\/strong>. Na <strong>klinice Helen Clinic &#8211; Antalya<\/strong>, d\u016frazn\u011b doporu\u010dujeme oboj\u00ed <strong>omezit nebo se<\/strong> jim <strong>vyhnout<\/strong>, aby byly va\u0161e d\u00fdhy v <strong>perfektn\u00edm stavu<\/strong>. <\/p>\n\n<p><strong>\ud83d\udead Vliv kou\u0159en\u00ed na d\u00fdhy:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Skvrny a zabarven\u00ed:<\/strong> Zat\u00edmco porcel\u00e1nov\u00e9 d\u00fdhy jsou odoln\u00e9 v\u016f\u010di skvrn\u00e1m, <strong>kompozitn\u00ed d\u00fdhy<\/strong> a p\u0159\u00edrodn\u00ed zuby v jejich okol\u00ed mohou \u010dasem ze\u017eloutnout v d\u016fsledku p\u016fsoben\u00ed nikotinu a dehtu.<\/li>\n\n\n\n<li><strong>Onemocn\u011bn\u00ed d\u00e1sn\u00ed a recese:<\/strong> Kou\u0159en\u00ed oslabuje tk\u00e1\u0148 d\u00e1sn\u00ed, co\u017e vede k <strong>jejich \u00fastupu<\/strong>, kter\u00fd m\u016f\u017ee odhalit okraje fazet a zp\u016fsobit jejich nep\u0159irozen\u00fd vzhled.<\/li>\n\n\n\n<li><strong>Z\u00e1pach z \u00fast a hromad\u011bn\u00ed zubn\u00edho plaku:<\/strong> Tab\u00e1k podporuje r\u016fst bakteri\u00ed, co\u017e zvy\u0161uje riziko <strong>z\u00e1pachu z \u00fast a vzniku zubn\u00edho plaku<\/strong>, kter\u00fd m\u016f\u017ee v\u00e9st ke vzniku kazu pod fazetami.<\/li>\n<\/ul>\n\n<p><strong>\ud83c\udf77 Vliv alkoholu na d\u00fdhy:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Oslaben\u00ed adhezivn\u00edho spoje:<\/strong> Alkohol, zejm\u00e9na v <strong>siln\u00fdch lik\u00e9rech a \u00fastn\u00edch vod\u00e1ch<\/strong>, m\u016f\u017ee zm\u011bk\u010dit <strong>spojovac\u00ed materi\u00e1l, kter\u00fd<\/strong> dr\u017e\u00ed fazety na m\u00edst\u011b, co\u017e \u010dasem vede k jejich odlepen\u00ed.<\/li>\n\n\n\n<li><strong>Zv\u00fd\u0161en\u00e9 riziko zabarven\u00ed:<\/strong> Tmav\u011b zbarven\u00e9 alkoholick\u00e9 n\u00e1poje, jako je <strong>\u010derven\u00e9 v\u00edno, whisky a koktejly<\/strong>, mohou zabarvit p\u0159\u00edrodn\u00ed zuby a zv\u00fd\u0161it kontrast s fazetami.<\/li>\n\n\n\n<li><strong>Dehydratace a sucho v \u00fastech:<\/strong> Alkohol sni\u017euje produkci slin, kter\u00e9 jsou nezbytn\u00e9 pro ochranu zub\u016f a prevenci usazov\u00e1n\u00ed bakteri\u00ed.<\/li>\n<\/ul>\n\n<p><strong>\u2705 Jak minimalizovat \u0161kody:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Pokud kou\u0159\u00edte, zva\u017ete omezen\u00ed kou\u0159en\u00ed nebo p\u0159echod na <strong>neku\u0159\u00e1ck\u00e9 alternativy<\/strong>.<\/li>\n\n\n\n<li>P\u0159i pit\u00ed alkoholu <strong>pou\u017e\u00edvejte br\u010dko<\/strong>, abyste omezili kontakt s d\u00fdhami, a pot\u00e9 si vypl\u00e1chn\u011bte \u00fasta vodou.<\/li>\n\n\n\n<li>Vyhn\u011bte se <strong>\u00fastn\u00edm vod\u00e1m na b\u00e1zi alkoholu<\/strong>&#8211; volte rad\u011bji <strong>fluoridov\u00e9 nebo bezalkoholov\u00e9 verze<\/strong>.<\/li>\n\n\n\n<li><strong>Po kou\u0159en\u00ed nebo pit\u00ed<\/strong> si vy\u010dist\u011bte zuby , ale po\u010dkejte <strong>alespo\u0148 30 minut<\/strong> po konzumaci kysel\u00fdch n\u00e1poj\u016f, abyste zabr\u00e1nili erozi skloviny.<\/li>\n<\/ul>\n\n<p>Pro <strong>dlouhotrvaj\u00edc\u00ed a z\u00e1\u0159iv\u00e9 d\u00fdhy<\/strong> se <strong>doporu\u010duje<\/strong> vyhnout se kou\u0159en\u00ed a nadm\u011brn\u00e9 konzumaci alkoholu. D\u00e1le si \u0159ekneme, <strong>jak zajistit, aby v\u00e1m d\u00fdhy vydr\u017eely dlouh\u00e1 l\u00e9ta<\/strong> d\u00edky spr\u00e1vn\u00e9 p\u00e9\u010di a \u00fadr\u017eb\u011b. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Jak zajistit, aby v\u00e1m d\u00fdhy vydr\u017eely dlouh\u00e1 l\u00e9ta?<\/strong><\/h2>\n\n<p>P\u0159i spr\u00e1vn\u00e9 p\u00e9\u010di mohou <strong>zubn\u00ed d\u00fdhy<\/strong> z\u016fstat v <strong>perfektn\u00edm stavu 10 a\u017e 15 let i d\u00e9le<\/strong>. Na <strong>klinice Helen Clinic &#8211; Antalya<\/strong> doporu\u010dujeme dodr\u017eovat tyto z\u00e1kladn\u00ed kroky, abyste maximalizovali \u017eivotnost sv\u00fdch fazet a zachovali si bezchybn\u00fd vzhled \u00fasm\u011bvu: <\/p>\n\n<p>\u2705 <strong>Udr\u017eujte vynikaj\u00edc\u00ed \u00fastn\u00ed hygienu:<\/strong> Dvakr\u00e1t denn\u011b si \u010dist\u011bte zuby <strong>zubn\u00edm kart\u00e1\u010dkem s m\u011bkk\u00fdmi \u0161t\u011btinami<\/strong> a pou\u017e\u00edvejte <strong>neabrazivn\u00ed fluoridovou zubn\u00ed pastu,<\/strong> abyste udr\u017eovali fazety \u010dist\u00e9 a nepo\u0161kodili je.<\/p>\n\n<p>\u2705 <strong>Denn\u011b pou\u017e\u00edvejte zubn\u00ed nit, abyste p\u0159ede\u0161li probl\u00e9m\u016fm s d\u00e1sn\u011bmi:<\/strong> Zubn\u00ed nit je nezbytn\u00e1 k odstran\u011bn\u00ed plaku a \u010d\u00e1ste\u010dek potravy, kter\u00e9 by mohly v\u00e9st k onemocn\u011bn\u00ed d\u00e1sn\u00ed nebo ke vzniku kazu v okol\u00ed fazet.<\/p>\n\n<p>\u2705 <strong>Pokud si brous\u00edte zuby, noste no\u010dn\u00ed chr\u00e1ni\u010d:<\/strong> Proto\u017ee bruxismus (sk\u0159\u00edp\u00e1n\u00ed zub\u016f) m\u016f\u017ee \u010dasem zp\u016fsobit <strong>prasknut\u00ed nebo opot\u0159eben\u00ed<\/strong> fazet, m\u016f\u017ee je chr\u00e1nit no\u0161en\u00ed no\u010dn\u00edho chr\u00e1ni\u010de na m\u00edru.<\/p>\n\n<p>\u2705 <strong>D\u00e1vejte pozor na to, co j\u00edte:<\/strong> Vyhn\u011bte se <strong>tvrd\u00fdm, lepkav\u00fdm nebo p\u0159\u00edli\u0161 kysel\u00fdm potravin\u00e1m,<\/strong> kter\u00e9 by mohly po\u0161kodit fazety nebo oslabit spojovac\u00ed materi\u00e1l.<\/p>\n\n<p>\u2705 O <strong>mezte barven\u00ed n\u00e1poj\u016f<\/strong>: Omezte konzumaci <strong>k\u00e1vy, \u010daje, \u010derven\u00e9ho v\u00edna a tmav\u00fdch limon\u00e1d<\/strong> a pot\u00e9 si vypl\u00e1chn\u011bte \u00fasta nebo vy\u010dist\u011bte zuby, abyste zabr\u00e1nili vzniku skvrn.<\/p>\n\n<p>\u2705 <strong>Pravideln\u011b nav\u0161t\u011bvujte sv\u00e9ho zuba\u0159e:<\/strong> Napl\u00e1nujte si <strong>prohl\u00eddky ka\u017ed\u00fdch \u0161est m\u011bs\u00edc\u016f<\/strong> na klinice Helen Clinic, abyste se podrobili profesion\u00e1ln\u00edmu \u010di\u0161t\u011bn\u00ed a zajistili, \u017ee va\u0161e fazety z\u016fstanou bezpe\u010dn\u00e9 a v perfektn\u00edm stavu.<\/p>\n\n<p>\ud83d\udeab <strong>\u010ceho se vyvarovat pro dlouhotrvaj\u00edc\u00ed d\u00fdhy<\/strong>:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Nepou\u017e\u00edvejte zuby jako n\u00e1stroje<\/strong> (otev\u00edr\u00e1n\u00ed lahv\u00ed, kous\u00e1n\u00ed neht\u016f).<\/li>\n\n\n\n<li><strong>Ne\u017ev\u00fdkejte tvrd\u00e9 p\u0159edm\u011bty,<\/strong> jako je led, pera nebo o\u0159echy.<\/li>\n\n\n\n<li><strong>Vyhn\u011bte se kou\u0159en\u00ed<\/strong>, proto\u017ee m\u016f\u017ee odbarvit okoln\u00ed zuby a oslabit d\u00e1sn\u011b.<\/li>\n\n\n\n<li><strong>Omezte alkohol<\/strong>, proto\u017ee m\u016f\u017ee \u010dasem zm\u011bk\u010dit lepidlo.<\/li>\n<\/ul>\n\n<p>Pokud budete dodr\u017eovat tyto <strong>tipy pro p\u00e9\u010di<\/strong>, <strong>z\u016fstanou<\/strong> va\u0161e <strong>fazety jasn\u00e9, siln\u00e9 a p\u0159irozen\u011b vypadaj\u00edc\u00ed po mnoho let<\/strong>. Pokud se vyskytnou jak\u00e9koli probl\u00e9my nebo budete pot\u0159ebovat odbornou \u00fadr\u017ebu, <strong>t\u00fdm Helen Clinic &#8211; Antalya<\/strong> je v\u017edy p\u0159ipraven v\u00e1m pomoci! \ud83d\ude0a <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Co m\u016f\u017eete o\u010dek\u00e1vat po po\u0159\u00edzen\u00ed zubn\u00edch d\u00fdh? Dent\u00e1ln\u00ed fazety na klinice Helen Clinic &#8211; Antalya jsou vynikaj\u00edc\u00edm zp\u016fsobem, jak vylep\u0161it<\/p>\n","protected":false},"author":3,"featured_media":11433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[247],"tags":[],"class_list":["post-11432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nasledna-pece"],"_links":{"self":[{"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/posts\/11432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/comments?post=11432"}],"version-history":[{"count":0,"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/posts\/11432\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/media\/11433"}],"wp:attachment":[{"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/media?parent=11432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/categories?post=11432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/denthelen.com\/cs\/wp-json\/wp\/v2\/tags?post=11432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}